Can you lose fat and build muscle at the same time?

Can you build muscle and burn fat simultaneously ? In other words can you recompose your body and use energy...
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The Scales Aren’t Wrong (Sorry)

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.0.71" background_layout="light" text_orientation="left" border_style="solid"] The scales aren’t wrong (Sorry) They may not give the full picture (body...
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The Irony of Supplement Use

Supplement Use I always find this quite ironic.. Who are the mostly likely group to take supplements? Young health conscious men...
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