The perfect hybrid of 1-1 and group coaching.
A program that puts you and your goals first.
Coaches who understand that its about 10% teaching you what to do and 90% supporting you to actually do it.
Constant accountability, reassurance & support to provide an environment for you to make life long changes.
The last diet you’ll ever need.
WHAT IS COMMIT TO 6?
It isn’t about ridiculous training regimes or over restrictive diets.
It’s about making a commitment to bettering yourself.
Make this the last diet you ever do!
Commit to 6 is about building a strong mindset that is going to get you results inside and outside the gym. It is about being better than you were yesterday, and striving for more tomorrow.
Commit to 6 inspires you to wake up determined and go to bed satisfied. I identify the behaviours you need to do daily to get closer to achieving your goals.
I have developed this programme after over 10 years of experience with 1000’s of clients.
It is the 6 week program that took me 10 years to create.
This is the very best formula to get your results.
You won’t find this level of support elsewhere!
WHAT YOU GET:
10 minutes to prepare the mind and body for the day. You will be amazed how starting every day with a positive impacts your life.
We tailor your nutrition targets to your goals. We don’t overcomplicate nutrition but we don’t oversimplify it either.
Programmed home and/or gym sessions that will push you, no matter if you are a beginner or experienced.
Two to three Q&A or topic podcasts per week, keeping you motivated, educated, and empowered.
The secret to waking up determined and going to bed satisfied is the evening routine. Reflect, plan & recharge.
Fortnightly 1-1 check-ins with your personal coach to review progress and make any modifications required.
No other coaching program offers this and it is absolutely one of the cornerstones to our success!
NOTHING comes close to the Commit To 6 group for support, motivation and accountability. The group is a chance to share your journey, get immediate feedback on questions & support each other. The power of this group is next level!
All this for £199 for 6 weeks with the opportunity to stay on for as long as you like at £110 a month.
YOUR COMMIT TO 6 COACHES
WORK WITH US
COMMIT TO 6 PODCAST