Ep.13 ESGfitness – Meet Sheona (BONUS)

ESG Fitness
ESG Fitness
Ep.13 ESGfitness - Meet Sheona (BONUS)
/

Introducing TeamYOU 1-1 coach Sheona.

We talk about Sheona’s background and expertise plus all things mobility, injury prevention, stretching, shin splints and emotional eating.

Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *