Ep. 151- Perfectionist mindsets, genetic potential & fasted training

ESG Fitness
ESG Fitness
Ep. 151- Perfectionist mindsets, genetic potential & fasted training
/

We are back for another commit to 6 Q and A

We cover:

– Tools for reduced anxiety over the Christmas period

– Perfectionist mindsets

– Fasted cardio

– Genetic potential

– Deadlift alternatives

And more..

http://www.ESGfitness.co.uk

@ESGfitness

Leave a Reply

Your email address will not be published. Required fields are marked *