Ep. 172 – Q&A- when will I see results?

ESG Fitness
ESG Fitness
Ep. 172 - Q&A- when will I see results?
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The coaching team are back for another Q and A episode. Some brilliant topics including:

How long until I see results?

Migraines

Ice baths & passion!! plus some hate mail

Puppy training

An exercise physiology class haha

www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

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