Ep. 176 – *Topic* Fear of ageing, Exercise & Heath, Menopause

ESG Fitness
ESG Fitness
Ep. 176 - *Topic* Fear of ageing, Exercise & Heath, Menopause
/

Ep. 176 – Fear of ageing, Exercise & Heath, Menopause

Emma explores the fear of ageing

The anti ageing effects of exercise

How to change your mindset so that you don’t have to live with regret

For coaching heard to:

www.ESGfitness.co.uk

& let me know what you thought of the podcast @@ESGfitness on twitter/instagram/Facebook

Leave a Reply

Your email address will not be published. Required fields are marked *