Ep. 193 – Q&A – Pride & Vanity

ESG Fitness
ESG Fitness
Ep. 193 - Q&A - Pride & Vanity
/

The gang are back for a Q &A and chat.

We discuss:

Full Vs Partial Range of motion

Vanity

Pride in your acheivements

How to create ab definition

and much more!

Join the next commit to 6 intake here:
www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

Leave a Reply

Your email address will not be published. Required fields are marked *