Ep. 205 – Q&A – Flexibility is overrated

ESG Fitness
ESG Fitness
Ep. 205 - Q&A - Flexibility is overrated
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The gang are back for a Q &A and chat.

We discuss:

IWD,

Rangers,

Paula Radcliffe

Drugs in sport

Shoes for running

CREATINE (of course)

and much more!

Join the next commit to 6 intake here:
http://www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

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