Ep. 206 – IWD & Tough truths pt2

ESG Fitness
ESG Fitness
Ep. 206 - IWD & Tough truths pt2

This episode includes a short feminist rant & tough truths including:

You are miles from your genetic potential

I can’t actually means I won’t

It’s both empowering and overwhelming to realise you are in control of your results.

No one is better than you but you’re not better than anyone

You can’t always trust what your thoughts are



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