Ep. 209 – Q&A – Commit to 6 sign up is LIVE!

ESG Fitness
ESG Fitness
Ep. 209 - Q&A - Commit to 6 sign up is LIVE!
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The gang are back for a Q &A and chat.

We discuss:

Parenting advise- how to approach tough topics with kids

Protein timing- are high protein snacks a good idea?

Those scales that measure body fat – do they work?

and much more!

Join the next commit to 6 intake here:
http://www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

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