Ep. 47 – what didn’t we discuss Q&A

ESG Fitness
ESG Fitness
Ep. 47 - what didn't we discuss Q&A

Why sugar isn’t the devil

Our fav BS nutrition claims

Leucine supplementation in the elderly

I spend 2 mins trying to say synthesis

Social media

How to stop using food as a crutch

Learning to sit with your emotions

Over training

& off topic chat..

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