Ep. 47 – what didn’t we discuss Q&A

ESG Fitness
ESG Fitness
Ep. 47 - what didn't we discuss Q&A
/

Why sugar isn’t the devil

Our fav BS nutrition claims

Leucine supplementation in the elderly

I spend 2 mins trying to say synthesis

Social media

How to stop using food as a crutch

Learning to sit with your emotions

Over training

& off topic chat..

Leave a Reply

Your email address will not be published. Required fields are marked *