Ep.50 – Valentine’s Day, Anti diet, Binge eating &more

ESG Fitness
ESG Fitness
Ep.50 - Valentine's Day, Anti diet, Binge eating &more

Another Q & A episode with Andy. We discuss:

– Anti Diet
– Valentines day
– Binge eating V binge eating disorder
– Personality traits and dieting approaches
– How to put on weight & feel comfortable

@ESGfitness – please tag me if you listen & share with friends/ family if you think it would be useful 🙂

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