Ep.55 Body fat levels, leptin, menstrual cycle& more..

ESG Fitness
ESG Fitness
Ep.55 Body fat levels, leptin, menstrual cycle& more..
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Q&A episode with Andy

We cover:

balancing life & body fat

Genetic influences of getting lean

Leptin & menstrual cycle

EIQnutrition

and much more..

for coaching : www.esgfitness.co.uk

for education: eiqnutrition.com

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