Ep. 73- Solo Q&A- don’t put your life on pause

ESG Fitness
ESG Fitness
Ep. 73- Solo Q&A- don't put your life on pause
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Solo Q&A episode:

I cover your questions preach about a few things…

– How to build muscle as a female

– The important of stretching

– Extra pressure as an online coach at the moment

Want to join the team? go to:

www.ESGfitness.co.uk 

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