Ep. 88- VO2 max, Soy & Calorie calculators

ESG Fitness
ESG Fitness
Ep. 88- VO2 max, Soy & Calorie calculators
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Hello & Welcome!

In this episode we cover:

– VO2 max – what is it and is it useful?
– Hashtag Carbon removal – will it catch on??
– How fat leaves the body
– Why Emma doesn’t like Calorie calculators
– Intolerance tests
and more..

Enjoy!

www.ESGfitness.co.uk

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