ESGfitness PODCAST Ep.1

ESG Fitness
ESG Fitness
ESGfitness PODCAST Ep.1

This is the first of my client podcast aimed at answering questions and exploring ideas that are going to help you make progress.

In this week’s episode I cover:

– How awesome the launch of commit to 6 has been
– Morning routine
– DOMs
– Why what you eat matters
– A bit about the podcast

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