If you are someone who has previously found ‘mindset change’ and ‘self development’ practices quite wishy washy… same, I built this for you.

This course is very practical with impactful lessons and action points to implement immediately.

Stop procrastinating, start taking action & watch your mindset change

Spaces are limited

Course content

How to get the most out of life & build a life you love.

2: Identifying your values

Knowing your values is the first step to living your life in line with them.

‘Values’ often seems a bit wishy washy/ woo woo. But it’s not. It’s simply living in line with what is most important to you. 

I have come up with a frame work to help you identify your values, assess how closely you live in line with them and then identify what changes you need to make to live in line with your values. 

Frequently asked questions

Don't I need a fat loss goal to join commit to 6?

No, a lot of our members have or had fat loss goals but you do not need one. 

You just need to want to improve your life.

The mindset shift workshop

Watch the free workshop here

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