Podcasts
As you can tell I love podcasts!
If you enjoy them please do like, rate, subscribe and share – it really does make a difference (I know everyone says that! but I will be sending you GOOD karma if you do)
Fitness, fat loss & mindset
The ESGfitness podcast can be found here if you listen on spotify or simply search on your preferred platform
Business podcast
The AFM podcast can be found here if you listen on spotify or simply search on your preferred platform
Client Q&As
The EC method podcast can be found here if you listen on spotify or simply search on your preferred platform
Nutrition education
The EIQ nutrition podcast can be found here if you listen on spotify or simply search on your preferred platform